What are Chakras and Chakra Balancing?

A Brief History of Chakra Knowledge The origins of the Chakra, Cakra System or Chakra Balancing knowledge may be traced back to India, first appearing in texts called the Vedas between 1500 and 500 BC. One also finds the chakras referenced in other ancient texts in...

What Does the Crown Chakra Do?

The crown chakra is one that many people will have heard of, even if they dont know much about energy centers, or chakras as they are known. Even the title sounds important – it evokes images of crowns, thrones, kings, and queens. The title is well deserved, because...

The Sacral Chakra

The Sacral  is the 2nd chakra, and it is found in the lower abdomen. If you place your hand on the lower part of your belly just below your navel or on your lower back in the lumbar spine, this is the area where the sacral chakra resides. It extends into the pelvic...