by portline | Sep 1, 2023 | Mental and Emotional
When chakras become unbalanced or blocked, there are many ways in which they can be rebalanced and unblocked to allow healing to take place. Healing chakras with music is one of the most enjoyable and fulfilling ways to do this. When one or more of your chakras are...
by portline | Jul 4, 2023 | Nutrition
The phrase clean eating has become something of a buzz phrase lately. We associate it with a good diet and good health, but it isnt always clear what exactly it means! Lets take a look at this concept and how it can help you to control your weight, reclaim your...