by Jamie Smale | Mar 25, 2024 | Nutrition
Phosphorus is a mineral that, although it is mainly found in teeth and bones, is also found in all body cells, being the second most abundant mineral in our body. This is one of the minerals that the body needs to perform various functions that allow it to maintain...
by portline | Oct 31, 2023 | Nutrition
One of the most important neurotransmitters for the human body is called gamma-aminobutyric acid or GABA. It is a neurotransmitter widely distributed in the neurons of the cerebral cortex, as gamma-aminobutyric acid is a type of substance used by the neurons of the...
by portline | Oct 31, 2023 | Nutrition
Vitamin A which is also known as retinol, because it is retinoic acid, is an essential nutrient for the body’s health, mainly to have good eyesight. Vitamin a is good for growth, cell division, the heart, lungs, the kidneys, among other functions that make it...
by portline | Oct 23, 2023 | Nutrition, Weight Loss
Slimming World is a commercial weight management organization, which in 2009 had more than 5,500 support groups, gaining between 250,000 to 300,000 followers per month. Besides that, they have good scientific support that backs it up. It was created by London born...
by portline | Oct 23, 2023 | Nutrition
The debate on the desirability of adding fluoride to public drinking water is at least six decades old and far from settled. Today it has been revived – perhaps due to social networks, where environmental organizations insistently spread their rejections and...
by portline | Jul 13, 2023 | Nutrition, Weight Loss
The Ornish Diet plan was created by the founder of the Preventive Medicine Research Institute, Dr. Dean Ornish. It has been a popular diet, which makes no dangerous demands of followers, and if followed correctly would deliver a wide range of important nutrition. The...
