GABA and the Role It Plays In Our Body

GABA and the Role It Plays In Our Body

One of the most important neurotransmitters for the human body is called gamma-aminobutyric acid or GABA. It is a neurotransmitter widely distributed in the neurons of the cerebral cortex, as gamma-aminobutyric acid is a type of substance used by the neurons of the...
Four Things Vitamin A is Good For

Four Things Vitamin A is Good For

Vitamin A which is also known as retinol, because it is retinoic acid, is an essential nutrient for the body’s health, mainly to have good eyesight. Vitamin a is good for growth, cell division, the heart, lungs, the kidneys, among other functions that make it...
Following The Slimming World Diet Plan

Following The Slimming World Diet Plan

Slimming World is a commercial weight management organization, which in 2009 had more than 5,500 support groups, gaining between 250,000 to 300,000 followers per month. Besides that, they have good scientific support that backs it up. It was created by London born...

The Ornish Diet

The Ornish Diet plan was created by the founder of the Preventive Medicine Research Institute, Dr. Dean Ornish. It has been a popular diet, which makes no dangerous demands of followers, and if followed correctly would deliver a wide range of important nutrition. The...